Ginger Essential Oil 101

Lemon Essential Oil (3)


Fun Fact: There are over 1200 species of Ginger but not all are suitable for internal use!








Joint Pain: Rub a drop or two to the affected area 2 times daily.

Lime and Ginger Body Scrub

“Happy Pill” Essential Oil Blend

Homemade Muscle Rub





Nausea Relief: Rub a couple drops directly onto belly.

Digestion: Add a drop to a shot glass of water and shoot it back before or after a meal.

Spiced Cider: Add a drop to 12 ounces of warm apple cider.

Ginger & Herb Raw Carrot Soup

Lemongrass and Ginger Cough Drops

Ginger Spice Sweet Green Juice








Energy: Add 5-10 drops to a diffuser for a spicy energy boost.

Carpet Freshener: Mix a cup of baking soda with 10 drops of Ginger and 10 drops of Lemon and sprinkle on carpets that need freshening.



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